You love running, but this heat and humidity is…well, it can be soul-sucking (not to mention energy-sucking). But don’t fret—we’ve compiled 5 tips for summer running in South Florida to help you adapt and to still enjoy running, despite the heat and humidity. From shoes and apparel to hydration and nutrition, we are here to...
Author: Julia
Triathlete, Gravel Rider, Word Nerd, Trivia Mistress, Salesperson/Content Creator at Bikes Palm Beach