Cycling

ATTENTION cyclists, runners, walkers, and drivers! The Federally Funded “Complete Streets” Program needs your support for the improvement of US1 in Juno Beach. What is Complete Streets? Complete Streets is a national strategy to design and operate roadways to enable safe access for all users, including pedestrians, walkers, runners, cyclists, AND motorists! It creates a... View Full Article

So you’ve got that shiny new bike and are chomping at the bit to get out on the road and enjoy the wind in your face and fresh air with your riding buddies. After all, bike rides are more fun with friends. But maybe you’re a little nervous about riding in a group for the... View Full Article

With days getting shorter and dwindling daylight creating limited visibility, outdoor cycling becomes more challenging. As a result, riders will slap on lights and keep riding. However, some cyclists don’t have that option for various reasons. Consequently, an indoor bike trainer is an excellent choice if you’re worried about losing cycling fitness during fall and... View Full Article

Maybe you just bought a new bike, or maybe you’ve had your bike for a while. Either way, you want to maintain your bike so you can enjoy as many miles as possible, for as many years as possible. Good bike maintenance goes beyond a clean chain and inflated tires, so read on for our... View Full Article

People often ask us how to stay hydrated and fueled during training or racing. The short answer to these questions is: it depends. What works for one person may not work for someone else. There are also some metabolic differences between male and female athletes (especially during various times of the month), which impact the... View Full Article

We all agree that bikes are a fun way to get around and stay fit. Let’s not forget that they require regular maintenance for optimal performance. Unfortunately, if you’re not very familiar with proper bike maintenance, it can be easy to make mistakes, leading to costly repairs or accidents down the road. We compiled a... View Full Article

Always prioritize your safety and well-being when riding a bike. Riding a bike in extreme heat can pose a danger to your well-being; however, with careful planning, you can mitigate risks and enjoy cycling in hot weather. Here are our tips for staying cool and safe during periods of time with higher temps. Hydrate, hydrate,... View Full Article

Cycling is a great, low-impact form of exercise that can help anyone maintain their health and well-being. Staying active becomes more important as we age, especially since reflexes and mobility become more limited than when we were younger. For older adults, choosing the right bicycle can be intimidating, especially if they are new to cycling,... View Full Article

Almost more important than finding the right bike is finding the right helmet. Learning how to choose a bike helmet that’s right for you is imperative to your overall safety. There are many options with varying safety technologies and features you can choose from, so it’s important to know the options that are out there... View Full Article

Carbon wheels are a big upgrade to consider for most bike owners. What are the real differences between carbon vs alloy wheels? Are carbon wheels really worth it? Let us lay out the details for you. Alloy Wheels From a strict performance standard, carbon wheels are the way to go. However, there are many alloy... View Full Article

What makes a women’s-specific bike different? Unisex bikes are made to fit a variety of riders How bike availability may impact your decision Have you ever wondered, “Do I need to buy a women’s-specific bike vs. a unisex bike?” It’s a valid question that we hear a lot in the store and, depending on who... View Full Article

Garmin Varia RCT715 This rearview radar with tail light pairs with your Edge® bike computer or compatible smartphone to alert you of vehicles approaching from behind. It’s small, it’s easy to mount, and it works with just about any bike. Get more life out of your radar with up to 16 hours of battery life... View Full Article