Looking to sign up for your first triathlon? Want to give mountain bike racing a try? Or maybe you’re beginning to dabble in the world of gravel grinding? We’ve curated a list of upcoming local events and races that you should check out in Palm Beach County and surrounding areas. Jump to: Triathlon | Run...
Category: Triathlon
Enjoy Florida’s Best Bike Riding Season
When temps fall out of the “feels like” triple digits in South Florida, it’s time to enjoy Florida’s best bike riding season. The breezes are cooler, which makes bike riding even more fun. Maybe you love joining your buddies on the roads or the trails. Perhaps your family enjoys exploring the area together. Wherever you...
Hard-to-Find Cadex Tri Bike is Here
Triathletes, Bikes Palm Beach now has the fully customizable Cadex Tri Bike in stock. This is the bike that Kristian Blummenfelt rode to victory at the 2022 Ironman World Championship in Kona. Cadex set tongues wagging in the triathlon world with this eye-catching, crazy-fast, aerodynamic triathlon machine. The bike is specifically designed for triathlons and...
Why You Need Pickleball-Specific Shoes for the Court
Why on earth would we, a bike/run/swim shop, be talking about pickleball shoes, you may ask? Many of our staff and customers play pickleball—including cyclists, runners, and swimmers. It’s fun and a great way to cross-train for other sports. It also breaks up the monotony of training. And Bikes Palm Beach now has them in...
Signs It’s Time to Replace Your Running Shoes
“300 to 500 miles.” “Four to six months.” All runners have heard (and often ignored) these guidelines for replacing running shoes. So, which is it? How do you know when it’s time to replace them? Bikes Palm Beach isn’t just a bike store–we have some advice for our runner friends on when to replace their...
Gravel Biking for Triathletes
Are you looking to mix things up in your triathlon training routine? Gravel riding is an excellent way for triathletes to enhance their fitness and skills. Gravel riding combines the benefits of engaging a different type of mental focus that comes with riding on different and varying terrain, enhancement of bike handling skills, and added...
Cervelo Bicycles
Bikes Palm Beach is your authorized Cervelo dealer Bikes Palm Beach carries Cervelo bikes for road cyclists, triathletes, and gravel riders. Stop by and take a test ride on these stage- and podium-winning bikes. Shop Cervelo Bicycles Cervelo Road Bikes Cervelo’s road bike line demonstrates the company’s passion for the open road, whether it’s climbing,...
Hydration and Nutrition for Training and Racing
People often ask us how to stay hydrated and fueled during training or racing. The short answer to these questions is: it depends. What works for one person may not work for someone else. There are also some metabolic differences between male and female athletes (especially during various times of the month), which impact the...
How to Overcome Open-Water Swim Anxiety
You finally took the leap and registered for your first triathlon. But…like many others, you are a little intimidated by the prospect of swimming in a river, lake, or ocean. It’s completely understandable–every triathlete can relate to this feeling at one time or another. Since tri season is heating up, we wanted to offer some...
How to Tackle and Conquer Your First Triathlon
At Bikes Palm Beach, you’ll find a diverse group of athletes working in our shop including road cyclists, mountain bikers, gravel riders, runners, swimmers, triathletes, and those of us who also do a combination of these activities. Since triathlon season is now upon us in South Florida, we want to share some of our own...