Looking to sign up for your first triathlon? Want to give mountain bike racing a try? Or maybe you’re beginning to dabble in the world of gravel grinding? We’ve curated a list of upcoming local events and races that you should check out in Palm Beach County and surrounding areas. Jump to: Triathlon | Run...
Category: Run
5 Tips for Summer Running in South Florida
You love running, but this heat and humidity is…well, it can be soul-sucking (not to mention energy-sucking). But don’t fret—we’ve compiled 5 tips for summer running in South Florida to help you adapt and to still enjoy running, despite the heat and humidity. From shoes and apparel to hydration and nutrition, we are here to...
Stability vs. Cushion – Running Shoes
Options For Greater Stability Asics GT-2000 The GT-2000™ 10 shoe keeps your mind and body focused on the road ahead. It’s a versatile running style that’s functional for various distances. The engineered knit upper and 3D print details create a featherlight feel with a touch of added stability. The midsole’s 3D SPACE CONSTRUCTION™ feature improves compression....
Pose Running Explained
Pose Running is a more efficient way to run than the standard heel strike method we’re all familiar with and used to. Pose running, because of its efficiency, can not only help you improve your running time, but also reduce the risk of injury. It minimizes joint impact, and aims to reduce the muscular contribution...
Cycling & Running Eyewear
Bikes Palm Beach offers a great selection of glasses and sunglasses for running, biking, and cycling. Many offer features like interchangeable lenses, photochromatic light changing lenses, and adjustable nose pads & earpieces for a truly custom fit. And others are just super easy and fun to wear! Related Pages
Essential Recovery Techniques For Runners
Proper recovery is an essential part of being an athlete. Your body is like an engine, and it does require regular maintenance. There are a wealth of recovery products available to help keep you feeling and performing at your absolute best. Here are a few essential recovery techniques for runners. Recovery Tools From Triggerpoint Muscle...
Resources for Runners
Running is one of the world’s most enjoyable and accessible activities. That’s why hundreds of millions of people around the world do it. And, everyday, more and more people turn to running as an effective and fun way of keeping fit and active. But for those new to the sport, getting started isn’t always easy,...
How to Choose a Running Shoe
There can be a lot of factors to consider when you’re wondering how to choose a running shoe that’s right for you. With all the choices out there, it can be hard to know which is best for your specific needs. There are a few guidelines we recommend that can help lead you toward the...
Events
Sign up for our newsletter to stay up-to-date with Bikes Palm Beach group rides and events. Weekly Group Ride B Group Road Ride Saturdays at 7am We meet outside of Bikes Palm Beach and the group will depart for the ride at 7am sharp (weather and conditions permitting). Maximum speed is 20mph. Distance is 30...