Have you gotten bored with the same old running routine? Did summer running leave you feeling burned out with running? Since we are seeing the beginnings of “fall” here in South Florida, maybe it’s time to mix up your running routine. The runners here at Bikes Palm Beach have some tips on how to mix...
Tag: running
Why You Need Pickleball-Specific Shoes for the Court
Why on earth would we, a bike/run/swim shop, be talking about pickleball shoes, you may ask? Many of our staff and customers play pickleball—including cyclists, runners, and swimmers. It’s fun and a great way to cross-train for other sports. It also breaks up the monotony of training. And Bikes Palm Beach now has them in...
Signs It’s Time to Replace Your Running Shoes
“300 to 500 miles.” “Four to six months.” All runners have heard (and often ignored) these guidelines for replacing running shoes. So, which is it? How do you know when it’s time to replace them? Bikes Palm Beach isn’t just a bike store–we have some advice for our runner friends on when to replace their...